Moving abroad has been a transformational journey for me, but it has also been filled with emotional and cultural challenges. When I arrived in Amsterdam, I experienced firsthand the complexities of adapting to a new country: the distance, culture shock, and the struggle to find balance between my personal and professional life. As a psychologist and an expat myself, I decided to channel these experiences into something bigger: a space where others can find support, empathy, and tools to thrive, no matter where they are in the world. That’s how NutriMind was born.

NutriMind’s vision is clear: to transform lives through holistic care that connects mind and body. I firmly believe that mental health is a fundamental pillar for living a fulfilling life. In today’s increasingly globalized world, where cultures intertwine, and challenges grow more complex, NutriMind provides a safe space for those seeking to be heard, understood, and supported in their own language and context.

Every session, every course, and every resource at NutriMind is designed with you in mind. I firmly believe there is no one-size-fits-all approach because every story is unique. That’s why I’ll work with you to create a personalized plan to help you build a more balanced, resilient, and authentic life.