{"id":244785,"date":"2024-10-29T23:58:22","date_gmt":"2024-10-29T23:58:22","guid":{"rendered":"https:\/\/nutrimind.life\/?page_id=244785"},"modified":"2026-09-12T22:33:46","modified_gmt":"2026-09-12T22:33:46","slug":"home","status":"publish","type":"page","link":"https:\/\/nutrimind.life\/es\/","title":{"rendered":"Home"},"content":{"rendered":"
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Difficulties I Help With<\/h2>\n<\/div><\/div>\n\n
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Cultural Shock<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Anxiety<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Depression<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Stress<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Burnout<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Panic Attacks<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Trauma<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Grief<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Eating Disorders<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Body Dysmorphia<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Low Self-Esteem<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Perfectionism<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Procrastination<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Sleep Problems<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Unhealthy Habits<\/h4><\/div><\/div><\/div>\n<\/div>\n\n
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Phobias<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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Get mental health support with NutriMind<\/h2>\n<\/div><\/div>\n\n
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English or Spanish<\/h4>

Therapy in English or Spanish for expats seeking emotional support.<\/p>\n<\/div><\/div><\/div><\/div>\n\n

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Personalized therapy sessions<\/h4>

Address your unique needs and challenges with personalized psychotherapy for expats, focusing on mental health and emotional well-being.<\/p>\n<\/div><\/div><\/div><\/div>\n\n

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Accesible<\/h4>

In-person and online therapy sessions available for expats throughout the Netherlands and worldwide.<\/p>\n<\/div><\/div><\/div><\/div>\n\n

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Certified psychologist<\/h4>

Receive professional mental health services with evidence-based methods held to the highest standards, backed by membership in the Association of Dutch Psychologists<\/a> and accreditation by the Dutch Mental Health Educational Institutions.\u00a0<\/a><\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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Hello, I am Armandina<\/h2>\n<\/div><\/div>\n\n
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I am a certified psychologist in Amsterdam offering therapy in English and Spanish. I specialize in working with expats and moved to Amsterdam, Netherlands, in 2022, right at the end of the pandemic.<\/p>\n

I have lived as an expat in several countries: Germany, Peru, Turkey, and now in the Netherlands. I understand perfectly the challenges that come with moving to another country, such as facing cultural shock, loneliness, and the stress of adapting to a new place. <\/p>\n

Learning to manage frustration and uncertainty has become part of my adaptation process.<\/p>\n

In my practice, I offer you a compassionate and personalized approach to guide you through the challenges of living abroad. <\/p>\n

With over a decade of experience in diverse cultural contexts and 4 years working in my private practice, I have specialized in providing support to individuals living abroad. <\/p>\n

I am here to support you in developing resilience and self-compassion so you can flourish and thrive in your new environment.<\/p>\n<\/div><\/div>\n\n

\"In my practice you will find a human, compassionate and personalized approach, where I accompany you to develop resilience, self-compassion and practical tools so that you can truly thrive in your new life.\"<\/p>\n<\/div><\/div>\n\n

Read more about me<\/a><\/div>\n<\/div>\n\n
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Testimonials<\/h2>\n<\/div><\/div>\n\n
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